According to an article in Harvard Health Publishing, Maureen Salamon (executive editor) “Cutting and self-harm: Why it happens and what to do,” wrote that self-harm is defined as ". . . . the intentional...

Did you know that depression doesn’t just exist in adults but teens too? Teens can be depressed because of things that's going on at home with their family; they might be a foster kid, or their parents...

Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out resources at https://seizetheawkward.org/ to learn how to support a friend –...

The majority of those in 12th grade can vouch that the last year of high school can be a busy one. We want to give a word of advice we wish we could have given to our junior selves.  To the class of 2024...